Detox

The world today is full of environmental hazards. Consequently, our bodies encounter a wide variety of toxins every day. Technological advancement, which has led to apparent increases in quality of life and comfort, is not without risks. Industrial factories send chemical byproducts into the air and taint groundwater. Personal care products contain human-made chemicals that are absorbed through the skin. And fast food and pre-packaged convenience foods contain synthetic ingredients such as artificial flavors, colors, and preservatives. All of these substances are a toxic load on the body. Herbal supplements for detox can help reduce this toxic load.

The body gives clear signals when it is becoming toxic. For many people, high levels of toxins manifest as a general sense of feeling unwell. They may experience unexplained headaches, fatigue, and brain fog. Sore joints and skin irritation are also signs. Metabolic disorders may develop from the chronic ingestion of and exposure to endocrine-disrupting chemicals.

Thankfully, our bodies have several methods to remove toxins. The liver does a large part of this work. When it encounters a foreign substance, it attempts to break it down into carbon dioxide, water, and nitrogen compounds.  The kidneys and lymphatic system also play a role in filtering the blood and removing substances that do not belong. The intestines work to separate nutrients and toxins so that the body gets the nutrition it needs and eliminates harmful waste products.

The body's filtration process works well up to a point. But some of the environmental toxins are unable to be metabolized. Often, the liver moves these to storage in fat cells or sequesters them within its own biliary canals. These trapped toxins can lead to long-term degradation of liver function.

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Other factors will also compromise the detoxification process. Parasites can weaken the intestines' function while challenging the system of lymph nodes to produce white blood cells as natural defenses. When the immune system is put under stress, it affects the rest of the body.

Herbal Supplements for Detox

In the Indian tradition of Ayurvedic medicine, outer balance requires inner balance. For this ancient practice, medicinal herbs play an important role in returning stability to the body. Such herbal remedies do not replace the body's natural functions but enhance its ability to cleanse and detoxify.

Herbal remedies take a two-pronged strategy to aid in detoxification. Some herbs are well-known for their ability to reduce inflammation, strengthen the immune system, and promote general wellness. With its active ingredient curcumin, turmeric is one of the most popular anti-inflammatory herbs on the market. Less familiar but a powerful tool in Ayurvedic medicine is Indian gooseberry or amla. This berry brings benefits to several parts of the body, such as promoting a healthy immune system. Curry leaf and Swertia chirata are important adaptogens that calm the body, allowing for improved function. Swertia is also one of the most potent herbs for liver detox.

There are other herbs that also protect and detox the liver. For centuries, ashwagandha has served as a supplement to aid the liver. Recent studies show that regular use can reduce liver injury from toxins. A less familiar herb, Punarnava, is also an aid in repairing liver damage.

These ancient remedies can help combat the effects of the stresses and toxins of the modern world. While it is impossible to escape every challenge to a person's wellness, a clean diet enhanced by healthful supplements will bring things back into balance. Click here to view our Dendera Naturally ™ herbal supplements for detox.
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